Chinese Food
Shrimp, duck, egg, Luffa soup, nourishing Yin, clearing lung, nourishing qi and relieving summer heat
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After the heat treatment, I feel that the temperature does drop a little. I don't need to turn on the air conditioner all day long. I should pay attention to clearing away heat and nourishing Yin in my daily diet. Duck egg has the function of nourishing yin and clearing lung. Its protein content is equal to that of egg. However, its mineral content is far better than that of egg. Especially, the content of iron and calcium is extremely rich. It can prevent anemia. It's needless to say that loofah has many natural beauty functions, such as relieving heat, promoting intestines, removing blood and toxin, eliminating freckles, whitening and wrinkles. It's boiled with shrimp. It's delicious, sweet and delicious. It can clear away heat, relieve summer heat and nourish yin.
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:Towel gourd washed, peeled and cut into pieces
Step3:Duck eggs are broken up for use
Step4:Jiang Qirong; shrimp shelling to shrimp line
Step5:In the oil pan, stir fry the ginger and loofah first
Step6:Add 4 bowls of water and boil the shrimps
Step7:Pour in the duck egg mixture and stir well. Season with salt.
Cooking tips:There are skills in making delicious dishes.
