Chinese Food
Baked sweet potato with cheese
(93413 views)Sweet potato has only 1 / 3 of the calories of rice. It is also rich in cellulose and pectin. It has the function of preventing sugar from turning into fat. It is a very ideal diet food. Sweet potato with cheese. Fragrant and smooth. Super delicious. Suitable for all people. Edible all year round.
Cooking ingredients
Cooking Steps
Step1:Steam - wash the sweet potatoes and cut them in half. Put them into a steamer preheated to 100 ℃. Steam for 25-30 minutes until the sweet potatoes are ripe.
Step2:Melt - put the butter in a small bowl. Put it in the microwave and turn it high for 1 minute (or put it in the pan over medium low heat) to melt.
Step3:Seasoning - scoop out the inside of the sweet potato (pay attention to the place close to the peel Zero point five Do not throw away the rest of the sweet potato shell; put the sweet potato pulp into a bowl. Press with the spoon into the mud. Then add the butter and sugar powder and stir evenly.
Step4:Shaping - fill the mashed sweet potato with a spoon back into the shell. Smooth the surface (it doesn't matter if it protrudes).
Step5:Preheat - take out the baking tray in the oven, close the door, power on and start the oven. Select the mode of add fan. Set 200 ℃. Set the time for 12 minutes. Press the Enter key. The oven begins to preheat.
Step6:Baking tray - sprinkle the cheese evenly on the sweet potato puree. Then put the sweet potato on the baking tray covered with tin paper.
Step7:Baking - after the prompt sound of preheating, quickly put the baking tray into the middle layer of the oven, close the oven door, and take out the baking tray after the oven is finished.
Cooking tips:1. It is recommended to choose the sweet potato with sweet heart, which is sweet and soft with good taste. If the sweet potato is relatively dry, you can also add light cream or milk into the sweet potato pulp properly. 2. If you want to make it more delicate, you can make the egg liquid with the proportion of 4 yolks and 1 protein before shredding the cheese. Brush it on the sweet potato pulp. The color of the finished product is more beautiful. 3. If you can't buy cheese chips, you can cut the cheese directly and then chop it. Or you can use the cheese grater to make cheese chips. There are skills in making delicious dishes.
Thank you.
Baked sweet potato with cheese, a little more sugar will taste better
Last time I went to China to eat Baked sweet potato with cheese, it was so delicious
Materials are so hard to buy