Chinese Food
Fried shrimps with Scallion
(93450 views)Shrimp is extremely rich in nutrition. It contains several to dozens of times more protein than fish, eggs and milk. It is also rich in minerals such as potassium, iodine, magnesium, phosphorus, vitamin A, aminophylline and other ingredients. Its meat is as soft and digestible as fish. It is a good nutrition for the elderly. It is very beneficial to health. It is also an excellent food for people who are weak and need to be nursed after illness. Magnesium plays an important role in the regulation and promotion of heart activity. It can protect the cardiovascular system very well. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, expand the coronary artery, and prevent hypertension and myocardial infarction. Shrimp is rich in magnesium. Regular consumption can supplement the deficiency of magnesium. Prawns are rich in phosphorus and calcium, especially beneficial to children and pregnant women. Scientists at Osaka University in Japan recently found that astaxanthin in shrimp helps to eliminate the time difference syndrome caused by time difference reaction. Shrimp skin has sedative effect. It is often used to treat neurasthenia and replantation
Cooking ingredients
Cooking Steps
Step1:Wash shrimps, pick up shallots, wash and drai
Step2:Sliced shallots are easy to taste and beautifu
Step3:Chopped scallion and garlic need shape for standb
Step4:Heat the oil in the pan and stir fry the onion and garli
Step5:Add sugar and cooking wine, stir fry wel
Step6:Stir fried shrimp
Step7:Stir fry shrimps until they change colo
Step8:Stir fry the chives quickly without too long tim
Step9:Put salt and monosodium glutamate in the end and stir fry them evenly to tast
Step10:Stir fried chives and prawns on the plat
Step11:Shrimp has a very high nutritional value, which is suitable for the elderly and childre
Step12:The flavor of fried shallot with shrimp is more unique and worth aftertast
Step13:It's the best and necessary dish for a banque
Step14:Delicious to sto
Cooking tips:There are skills in making delicious dishes.
Fried shrimps with Scallion, it looks delicious
Thank you.
Materials are so hard to buy