Chinese Food
Shrimp with tomato
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Shrimp is rich in nutrition. It contains several to dozens of times more protein than fish, eggs and milk. It is also rich in minerals such as potassium, iodine, magnesium, phosphorus, vitamin A, aminophylline and other ingredients. Its meat is soft and easy to digest. It is an excellent food for people who are weak and need to be nursed after the disease. Shrimp is rich in magnesium, which has an important regulatory effect on heart activity and can protect heart blood well Tube system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and expand coronary artery. It is beneficial to prevent hypertension and myocardial infarction. Prawn has strong milk passing effect, and is rich in phosphorus and calcium. It is especially beneficial to children and pregnant women. Astaxanthin is a very important substance in prawn. It is the component of surface red color. Astaxanthin is the strongest one found at present The darker the color, the higher the astaxanthin content.
Cooking ingredients
Cooking Steps
Step1:Clean and drain the shrimp
Step2:Heat a proper amount of base oil in the pot and add garlic powder to make it fragran
Step3:Put in the shrimp and stir fry it quickly to change its colo
Step4:Add tomato sauce and stir well, so that each breath can be covered with sauc
Step5:Put in seasoning sugar, salt, monosodium glutamate, mix well, stir fry quickly, remember not to paste the pot will affect the tast
Step6:When the soup is thick and the soup is evenly wrapped on the shrimp, you can enjoy it out of the pot
Step7:Wash the cucumber and cut it into thin slices. Don't cut off the middle slice and bend it into a flower shape
Step8:Cut cucumbe
Step9:Put the delicious tomato and shrimp into the plat
Step10:Delicious and beautiful butterfly shrim
Step11:Shrimp is a kind of nutritious food suitable for men, women, old and youn
Step12:The best essential dish for family and friends partie
Step13:It's so delicious that I can't stop
Step14:I'm in a good mood with small win
Cooking tips:There are skills in making delicious dishes.
