Chinese Food
Fried vegetable rolls with tofu skin
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Bean products are nutritious, rich in protein, vitamins and minerals, and cholesterol free. They are very healthy. The baked vegetable roll is made of bean curd skin and vegetables. It has unique flavor and balanced nutrition.
Cooking ingredients
Cooking Steps
Step1:Cut and match - wash the tofu skin. Cut into 10 cm square. Wash the celery and coriander. Cut into 10 cm sections. Wash the Flammulina mushroom and cut off the root.
Step2:Shaping - divide the celery, Flammulina and coriander into 18 parts on average; smooth the tofu skin. Put one part of celery, coriander and Flammulina into each piece. Roll the tofu skin tightly; fix the top and bottom with two toothpicks respectively; use a knife to make the tofu roll from the middle into two parts for standby.
Step3:Preheating - take out the baking tray from the oven. Close the door, power on and start the oven. Select the up and down mode. Set the temperature to 180 ℃. Set the time for 10 minutes. Press the Enter key. The oven starts preheating.
Step4:Baking tray - spread a layer of tin paper on the baking tray. Brush the two sides of the tofu roll with salad oil and chili sauce.
Step5:Baking - after the prompt sound of preheating the oven appears, quickly put the baking tray into the middle of the oven. Close the oven door. When the time left for baking to the oven is 2 minutes, press the pause key. Take out the baking tray carefully. Brush the garlic sauce on both sides of the tofu roll again. Put the baking tray back into the oven again. Press the pause key. Let the oven continue to work. Take out after the oven is finished.
Cooking tips:1. Celery, coriander and Flammulina mushroom can be exchanged for other vegetables according to their own taste, such as green pepper, chrysanthemum, cucumber and mushroom. 2. In addition to garlic sauce, you can brush barbecue sauce, bean curd, spicy sauce, zhaoshao sauce and other sauces. 3. Remember to remove the toothpick when eating. To prevent injury. There are skills in making delicious dishes.
