It's hot and Thunderstorm in summer. I always have a bad appetite at this time of summer. Bitter melon tastes bitter. When it is born, it is cold. When it is ripe, it is warm. It can remove pathogenic heat, relieve tiredness, clear heart and eyes, invigorate Qi and Yang. Soybeans are wide in the middle and lower Qi, beneficial to the large intestine, eliminating water swelling and treating swelling toxin. Ribs can nourish the spleen and stomach. They are rich in iron, zinc and other trace elements. They can strengthen muscles and bones. A delicious and fire-fighting dry soup to share with you.
Step1:First, soak the soybeans 1 hour in advance for standby. Blanch the spareribs and wash them for standby. Wash the balsam pear, remove the seeds and cut into sections for standby. Pat the ginger with the back of the knife for standby.
Step2:Boil the water in a casserole. Put all the materials in it. Cover the casserole and turn to a small heat for 2 hours. Put in salt and continue to cook for 1 hour.
Step3:That's good.
Cooking tips:The proportion of ingredients can be controlled by yourself. Please adjust the amount of salt according to your own size and taste. The coriander in this soup is cooked with all the ingredients. It can give a unique fragrance. If you don't like coriander, don't put it. There are skills in making delicious dishes.