Chinese Food
Pork liver and tomato soup
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Lycopene is a strong antioxidant. It has a strong ability of scavenging free radicals. It can prevent cancer. Like carotene, lycopene is fat soluble. It can be released by frying oil for human absorption. In order to absorb more lycopene, I will use peeled tomatoes as the soup of tomato and pig liver. Pig liver is rich in nutrients. It has the functions of eyesight, blood supply, toxin removal, immunity enhancement and so on. It is one of the ideal blood supply products. But because the liver is the biggest poison transfer station and detoxification organ in the body, the fresh liver bought should not be in a hurry to cook. The liver should be washed under the tap water for 10 minutes, and then immersed in water for 30 minutes. This soup is easy to make. The key to taste is to boil the red tomato soup. So we can peel the tomato first and then cut it into small pieces. When boiling, press it into paste with a spoon. Note that you can add the appropriate amount of tomato sauce when cooking the soup
Cooking ingredients
Cooking Steps
Step1:Prepare raw materials. Cut pork liver into pieces. Peel tomato and cut into small piece
Step2:Add some salt, starch and cooking wine to pig liver and mix well
Step3:Heat up the pot. Put in some oil. Put in tomato seeds and stir fry
Step4:Stir fry the tomato until it is pured, then add some sugar and continue to stir fry
Step5:Add appropriate amount of water
Step6:Add white mushroom and stew for two or three minute
Step7:Season with salt and pepper
Step8:Finally, add the marinated pig liver and put it in to cook and change color, then turn off the fire
Step9:Put it in a small bowl and sprinkle some shallots on the surface.
Cooking tips:1. Cut pork liver into thin slices, add salt, starch and cooking wine to mix and marinate it evenly; peel the tomato to make it taste more delicate; 2. Press it constantly when frying the tomato, let the tomato fry into a paste, and then add some sugar and water to stew it into a soup. Add small mushrooms to stew it to make it fresher; 3. Add salt and pepper to taste after the soup is cooked. Finally, add pork liver to stew and cook until it changes color Let Yu Wen continue to scald the pig liver. There are skills in making delicious dishes.
