Chinese Food
Fried String beans with eggplant
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Without meat, you can have a delicious vegetable, eggplant and stir fried string beans. Eggplant is rich in vitamin P and vitamin E. it has anti-aging and beauty effects. Eggplant can also clear away heat and detoxify. Kidney bean contains a lot of iron. It can relieve heat and dampness, promote water and reduce swelling. In summer, we should eat less meat and more vegetables.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - string beans, eggplan
Step2:Wash the seasonal beans. Remove the two ends and pods. Break them into sections by hand. Cut the eggplant into strips. Soak in water for 5 minutes. Drain the water. The two ends and pods of PS season beans are poisonous. Be sure to remove them.
Step3:Heat the pot, pour in the oil, and dry fry the string beans until they are cooked. Remove
Step4:Continue to dry fry eggplant with hot oil until it is ripe. Remove
Step5:Pour out the extra oil and leave it in a little oil pan. Stir fry red pepper, yellow pepper and scallion
Step6:Add seasoned beans, eggplant, soy sauce and simmer over low heat
Step7:Add salt and onion. Stir fry and collect the juice.
Cooking tips:1. After eggplant is cut, soak it in water for 5 minutes. It can be cut in black to prevent oxidation; 2. Season beans need to be dried with more oil to be cooked; 3. Eggplant is also difficult to be cooked, so they need to be dried together to be cooked; 4. The two ends of season beans and pods must be removed if they are poisonous; 5. If you don't eat chilli, you don't need to add chilli. There are skills in making delicious dishes.
