Chinese Food
Sweet and sour spareribs
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Sweet and sour pork ribs is a typical traditional dish in sweet and sour dishes. It is made of fresh pork ribs. The meat is fresh and tender. The color of chenglai is red, bright and oily. The taste is crisp, sour and sweet. It is very popular with the eaters. The sweet and sour food has the benefit of nourishing liver and spleen meridians. Besides protein, fat and vitamin, pork ribs also contain a lot of calcium phosphate, bone collagen, bone mucin and other nutrients. After stewing, most of the soluble calcium, phosphorus, sodium, potassium, etc. overflowed into the soup. Calcium and magnesium are easy to be resolved under acidic conditions. Calcium acetate is produced after meeting acetic acid, which can be better absorbed and utilized by human body. Therefore, sweet and sour spareribs can improve the nutritional absorption rate, which is very suitable for calcium supplement for the elderly and children.
Cooking ingredients
Cooking Steps
Step1:Wash the pork ribs and marinate them for an hour with the old soy sauce and cooking wine (if the taste is heavy, you can add a little salt when marinating
Step2:After the pot is scalded, pour in a proper amount of cooking oil. Boil the cooking oil and put in ginger slices
Step3:Then pour in the marinated ribs. Stir fry them over high heat.
Step4:Stir fry until the ribs are golden on both sides (usually I like to pick out the ginger slices inside. It's beautiful and easy to eat
Step5:Stir fry ribs until golden on both sides. Add tomato sauc
Step6:Then pour in white vinegar or fruit vinegar. Cover the pot and let it simmer for 12 minute
Step7:After 12 minutes, add sugar. Stir fry quickly. Add more sugar. (if you are particularly concerned about the smell of meat, you can add some cooking wine before you put sugar, and then it will be stuffy for 12 minutes.
Step8:Then pour in some warm water. Cover the pot. Turn to medium heat and cook slowly until the juice is collected (please use warm water. If cold water makes the meat tighten immediately, the taste will not be delicious either
Step9:The most important step is to add vinegar before starting the po
Step10:Sheng pan. Sprinkle sesame seeds. It's done.
Cooking tips:There are skills in making delicious dishes.
