Rosemary with fish and pepper

hairtail:1 yellow wine:1 spoon pepper:1 spoon salt:1 teaspoon starch:moderate amount https://cp1.douguo.com/upload/caiku/4/b/5/yuan_4bc35285be7952b63b788910d8439e25.jpg

Rosemary with fish and pepper

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Rosemary with fish and pepper

Hairtail is rich in various mineral elements and vitamins necessary for human body. It is actually an ideal nourishing food for the elderly, children and pregnant women. It is especially suitable for those who are short of breath and lack of energy, who suffer from long illness and body deficiency, who are dizzy due to blood deficiency, who eat little and lean, who suffer from malnutrition and who have dry skin. I don't like to eat hairtail in my memory, but I ate it for many years unconsciously because my mother often does it. Memory is a wonderful and warm thing. Now I often cook. I really want to make a fish for my mother to taste. Let her rest assured.

Cooking Steps

  1. Step1:Hairtail, rice wine, pepper, salt, flour and other ingredient

  2. Step2:Clean up the hairtail. Cut it into small piece

  3. Step3:Evenly spread salt, pepper and rice wine and marinate for two hour

  4. Step4:Wrap dried starch on both sides of hairtai

  5. Step5:Put oil in the pot and heat it up. Put the section of hairtail into it

  6. Step6:Fry until golden brown on both side

  7. Step7:Sprinkle pepper after servin

  8. Step8:See if you have a big appetite

Cooking tips:1. Don't flip the hairtail in the process of frying. It's natural and easy to turn. Otherwise, the hairtail will be scattered. 2. Hairtail does not need to be descaled, because the scale of hairtail is a treasure. It is called silver scale. It has high nutritional value and natural anti-cancer ingredients. There are skills in making delicious dishes.

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