Cooking Steps

1. 

   Step1:Method-1. Wash black chicken. Soak a few mushrooms in clear water. Wash red dates, wolfberry, Astragalus and angelica. Prepare ginger slices. 2. Boil the water in a large pot. Put the chicken in the flying water. After the water is boiled again, the surface of the chicken has turned to mature color. At the same time, light colored foam appears on the skin of the chicken. There will also be foam in the water. Boil for a few minutes. Pour out the water and wash it. 3. Add chicken, black chicken, angelica, Astragalus membranaceus, mushroom, red date, medlar and ginger. Turn to low heat and keep rolling for about 3 hours. Season with salt. 4. Don't add any seasoning in the middle. Add a little salt to the small bowl after leaving the pot. Features - tonic saint. Suitable for both men and women. Efficacy - Qi and blood double tonic, kidney strengthening and essence regulating. It is suitable for menstrual diseases with deficiency of Qi and blood and kidney deficiency. The symptoms include irregular menstrual period, light color due to small amount of menstruation, mental fatigue and shortness of breath, dreaminess and insomnia, dizziness and backache, pale complexion, etc. Tips1. The first black chicken soup for medicinal diet. Specially checked the data. When stewing Angelica soup, put 9g at most; 2. When stewing black chicken soup, the best ratio of Angelica and Astragalus is 1-5. To achieve the best of Invigorating Qi and nourishing blood; 3. The heat of chicken soup is very high. The main reason is that the chicken skin contains a lot of fat. For those who are afraid of being fat, they can strip the chicken skin before stewing; 4. If the old chicken is used instead of black chicken The taste will be better. But the nutrition is not as good as black chicken. The nourishing effect is relatively poor. 5. For the Meimei who has dysmenorrhea, ginger can be added to it. The effect of taking it during menstruation is very good. Knowledge of dietotherapy - Angelica [function and indications] can replenish blood, activate blood circulation, regulate channels, relieve pain, moisten intestines and relieve constipation. It is used for blood deficiency and yellow, vertigo and palpitation, irregular menstruation, dysmenorrhea, deficiency cold and abdominal pain, constipation due to dryness of intestines, rheumatism and arthralgia, falling injury, carbuncle and sore. Astragalus membranaceus [function indications] - invigorating qi and strengthening surface, diuresis and supporting toxin, discharging pus, accumulating sore and generating muscle. It's used for deficiency of Qi and asthenia of energ