Chinese Food
Taiji health preserving soup
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Tai Chi represents Yin and Yang in black and white. Just like the harmony and unity of yin and Yang, the healthy diet also needs the collocation of various ingredients to make the body healthier. Black food has the functions of scavenging free radicals, delaying aging and enhancing hemopoietic function. White food can strengthen the spleen and stomach, aid digestion and replenish the middle and Qi. The combination of the two is not only unique in shape, but also more comprehensive in nutrition. (the heating and wall breaking machine is used. It has been cooked after the program is completed.)
Cooking ingredients
Cooking Steps
Step1:Prepare the white ingredients. Weigh the rice, yam and soybean.
Step2:Soybeans should be soaked in clear water for more than 3 hours in advance. Rice should be washed clean. Yams should be washed and peeled.
Step3:Put the prepared rice, yam and soybean into the cooking machine. Add sugar and 400g water.
Step4:Heating wall breaking machine selects rice paste function. Beat into paste while heating until cooked.
Step5:When finished, pour into the cup and cover with plastic wrap.
Step6:Prepare the ingredients for the black part. Weigh the black rice, black beans and black sesame.
Step7:Black beans need to be soaked in clear water for more than 8 hours in advance. Clean the black rice and fry the sesame.
Step8:Put the prepared black rice, black beans and black sesame into the cooking machine. Add brown sugar and 500g water.
Step9:Select the rice paste function. Heat and paste. When finished, pour into the glass.
Step10:Bend the hard mousse rim into an S shape in the bowl. Divide the bowl in two.
Step11:Black and white cups are poured into two different areas at the same time.
Step12:Take out mousse's edge carefully.
Step13:Two points of Taiji. Taiji health preserving soup is finished. You can enjoy it.
Cooking tips:Black and white health paste should be poured in at the same time. Otherwise, the surrounding edge of mousse will be deformed due to uneven stress. After pouring, it needs to be level and level. In this way, the shape will not be damaged due to the uneven pressure after taking out the edge of mousse. There are skills in making delicious dishes.
