Chinese Food
No bake pumpkin pudding baby food micro class
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The reference age of non baked pumpkin pudding - 12 months + eggs are rich in protein, vitamin A, B vitamins, calcium, selenium, iron, zinc and other mineral nutrients. In addition, eggs also have more cephalin, soft phospholipid and nerve phospholipid, which play a great role in the physical development and intellectual development of babies. Pumpkin contains many kinds of amino acids and a kind of pumpkin polysaccharide. It can improve the immunity of baby.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Peel the pumpkin and cut it into pieces. Steam it up.
Step3:After steaming, put it into the auxiliary food machine and beat it into mud.
Step4:Take a container. Put in an egg. Beat it evenly.
Step5:Add 100g formula and 50g pumpkin puree. Stir while adding. Mix well.
Step6:The batter is screened.
Step7:Then take a whole container, pour in the egg paste, and cover it with a heat-resistant film.
Step8:Steam the water for 10 minutes, then simmer for another 5 minutes.
Cooking tips:TPIS - supplementary food tips 1: add the dietary fiber of pumpkin as water-soluble fiber, which can mildly promote gastrointestinal peristalsis and prevent constipation. Some Baoma will ask if the pumpkin pudding is sugar free. Will the baby like it? In fact, the pudding with formula milk will have a very fragrant milk flavor. Most babies will prefer to eat it. Huang Ma said... About adding condiments. Huang Ma suggested not adding condiments. If you can make them light, they will be light. Too much sugar will lead to baby's overweight. Too much salt will increase the load of heart and kidney. It will also lead to baby's heavy taste and bad eating habits. 3. For making 1-egg batter, please sift it. Otherwise, there will be many bubbles in the pudding, which will affect the molding. 2 - boil the pudding and steam it in a pot. Steam for 10 minutes and simmer for 5 minutes. If you do more, the steaming time will be longer. The stewing time will be less than half of the steaming time
