Chinese Food
Glutinous rice and red dates
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Red dates, also known as jujubes. It is characterized by very high vitamin content. It has the reputation of natural vitamin pill, It has the effect of Nourishing Yin, nourishing yang and nourishing blood. Recently, I have seen traditional Chinese medicine, diagnose the deficiency of Qi and blood, make some glutinous rice red dates, change the pattern and taste. Soft glutinous, sweet, nourishing blood and Qi. Shennong herbal classic listed it as the top grade. Zhang Zhongjing, the doctor, listed 113 prescriptions in Treatise on febrile diseases. 63 of them were matched with dates. Jujube can nourish the spleen and stomach, nourish the heart, moisten the lungs, nourish the blood and calm the nerves, and take it for a long time to lighten the body and prolong the life. People have eat jujube every day. Doctors seldom find it. It's the best stomach tonic and night snack for overtime dogs. -
Cooking ingredients
Cooking Steps
Step1:Red dates use blisters to reduce wrinkles.
Step2:Cut the dates. Connect them at the bottom. Take out the date core.
Step3:The glutinous rice flour is made into soft dough with boiling water and catkins.
Step4:Wear disposable gloves. Rub the glutinous rice balls round and long. Divide them into small sections. Rub them into long strips as tall as red dates.
Step5:Put the glutinous rice into the red date's belly. Close it gently.
Step6:Put them all on the plate.
Step7:Put water in the pot. Put the dates in the steamer. Steam for 15 minutes.
Step8:Soft, waxy, sweet, nourishing blood and Qi.
Cooking tips:My red date is very sweet, so I don't put sugar. If it's not sweet, I put sugar according to the taste. When I take the core of the red date, first cut it with a knife, then cut it with scissors at the bottom of the core, and then clamp the core and pull it out. There are skills in making delicious dishes.
