Chinese Food
Carry out the healthy low calorie diet in the end
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In the era when the whole people are seeking to be thin, we must pay attention to the balance of food structure. Matcha, coarse grain, dried fruit, dried fruit are rich in trace elements, protein, amino acids, etc. at the same time, they are large in volume and low in calories, which can make people feel full. They are especially suitable for people in weight loss. This bag is nutritious and can be used as a substitute meal
Cooking ingredients
Cooking Steps
Step1:Sift Matcha powder for us
Step2:Prepare dry fruit ingredients. Bake the nuts and cool them for later us
Step3:After the dry and wet materials are stirred evenly, add the fruit ingredients until they are stirred evenl
Step4:Mix well and make a circle. Put it in the basin to wake u
Step5:Wake up to twice the size of the original doug
Step6:Put the fermented blue into the oven to bake after the second awakening. Heat it up 220. Heat it down 180. Bake for 25 minutes
Step7:There are plenty of fruits and tree
Step8:It looks healthy
Cooking tips:There are skills in making delicious dishes.
