Chinese Food
Walnut oatmeal porridge
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Walnuts can nourish Qi and blood, moisten dryness and phlegm, invigorate stomach and brain. Eating walnuts often is good for physical and mental health. Oats are a kind of low sugar, high nutrition and high energy food. Both of them are very healthy.
Cooking ingredients
Cooking Steps
Step1:Prepare oatmeal and walnut
Step2:And wolfberr
Step3:My porridge for one person. Add 500ml of water to the pot. Put the washed walnut kernel into the pot in cold water to cook
Step4:Add oatmeal after boilin
Step5:When the oatmeal is thick, sprinkle the soaked wolfberry over low heat and continue cooking for one minute
Step6:The whole process takes only 5 minutes. It's very suitable for office workers to eat breakfast.
Step7:Big walnut. Full of nutritio
Cooking tips:There are skills in making delicious dishes.
