[Summer health flower tea] heat clearing, Yin nourishing and beauty nourishing

rose:15g (57) chrysanthemum:15g (about 15) American ginseng:9g wolfberry:about 15 boiled water:250ml https://cp1.douguo.com/upload/caiku/8/0/b/yuan_80c0d0d79d50e2e7baf58ef43554db4b.jpeg

[Summer health flower tea] heat clearing, Yin nourishing and beauty nourishing

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[Summer health flower tea] heat clearing, Yin nourishing and beauty nourishing

Panax quinquefolium can nourish Qi and Yin, tranquilize spirit and nourish wisdom, clear heat and promote body fluid, reduce fire and heat. As the old saying goes, American ginseng is cool and nourishing. Anyone who wants to use ginseng without being warmed by it can use it.. Therefore, it is a special feature of American ginseng to supplement but not dry. For dry mouth, fidgety, hot palms, red face, often tired and weak body and other symptoms, can achieve the purpose of recuperation. It can reduce blood pressure, resist cancer, clear liver and eyes, inhibit bacteria, enhance capillary resistance, and have sedative effect on central nervous system. Rose tea can beautify, nourish the face, activate meridians and collaterals, soften blood vessels. It has curative effect on cardiovascular, cerebrovascular, hypertension, heart disease and gynecological diseases. Harmonizing liver and spleen, regulating qi and stomach. Chinese wolfberry can nourish the kidney and essence, nourish the liver and eyes, nourish the blood and tranquilize the mind, stimulate the body fluid and thirst, moisten the lung and cough. There is no obvious incompatibility between these materials. They can be used together. I've seen it in Zhang defen's meet the unknown self before. Girls don't drink ice even in hot days. Right

Cooking Steps

  1. Step1:Prepare materials.

  2. Step2:Put the material into the glass. Pour in boiling water. Pour out the water for the first time. Then make a little water to let the tea open. In a few minutes, add boiling water to 2cm below the mouth of the cup.

  3. Step3:Cover the cup. Soak for 23 minutes.

  4. Step4:Health care flower tea is finished. It can also be refrigerated.

Cooking tips:You need to cover the cup to avoid the fragrance. Don't drink it all at once. Leave a third cup of tea. Add new tea. Soak it for a while. Then drink it. You can add some dates. Chrysanthemum can also use chrysanthemum. There are skills in making delicious dishes.

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