Chinese Food
Braised fish with garlic
(94902 views)
Usually the braised fish is cooked with onion, ginger and garlic as seasoning. I saw the green garlic sprouts on the market yesterday. I had a surprise to try not to change them into garlic sprouts. As a result, my family first cleaned up the garlic sprouts before eating the fish.
Cooking ingredients
Cooking Steps
Step1:Wash the fish and drain the water. Sprinkle with salt and flour, mix well and marinate for 10 minutes.
Step2:Preparation - slicing garlic, ginger and garlic sprouts. The sprouts are first cut from the middle of the cylinder and then cut.
Step3:Fry the fish in hot oil on both sides. (note that the fish can't be turned before it is fried yellow in the pot. Otherwise, the fish will be broken. You can lift the oil pan and shake it for a few times. If you can shake the fish in the pan, you can turn it over again.
Step4:Leave some oil in the pot and stir fry the ginger and garlic slices. Then put a small spoon of bean paste and stir fry. When the oil is red, add more water. Add the boiled water to the soy sauce and sugar. Pour in the fried fish and cook for 3 minutes.
Step5:Finally, put in the sprouts and cook until they are ripe. Add some monosodium glutamate. Taste it. OK
Cooking tips:Grass carp meat is fresh and tender, but it's bigger. I bought a section of fish breast muscle without small thorn in the market. There are skills in making delicious dishes.
