Okra with garlic

okra:moderate amount garlic:2 flaps raw:moderate amount sugar:moderate amount clear water:moderate amount salt:moderate amount corn oil:moderate amount https://cp1.douguo.com/upload/caiku/8/8/8/yuan_88fd56407fdd97e8b801f50e9ed43448.jpg

Okra with garlic

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Okra with garlic

Okra has a high nutritional and health care value. It can enhance the human body's cancer prevention and anti-cancer.

Cooking Steps

  1. Step1:Add some water to the pot and boil.

  2. Step2:Pour some corn oil into the pot. Add a little salt.

  3. Step3:Put the cleaned okra into the pot and blanch it.

  4. Step4:When the color turns green, take it out.

  5. Step5:Put it in cold water.

  6. Step6:Take the sunflower that has been blanched into water, cut it open, and set it up.

  7. Step7:Pour a little corn oil into the pan.

  8. Step8:Pour in the garlic.

  9. Step9:Stir fry to make the fragrance.

  10. Step10:Pour in some soy sauce.

  11. Step11:Add sugar and a little water.

  12. Step12:Continue to stir fry. Let cool for later use.

  13. Step13:Pour the cold garlic juice on the okra.

  14. Step14:Finished product drawin

Cooking tips:There are skills in making delicious dishes.

Chinese cuisine

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How to cook Okra with garlic

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Okra with garlic recipes

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