Okra has a high nutritional and health care value. It can enhance the human body's cancer prevention and anti-cancer.
Step1:Add some water to the pot and boil.
Step2:Pour some corn oil into the pot. Add a little salt.
Step3:Put the cleaned okra into the pot and blanch it.
Step4:When the color turns green, take it out.
Step5:Put it in cold water.
Step6:Take the sunflower that has been blanched into water, cut it open, and set it up.
Step7:Pour a little corn oil into the pan.
Step8:Pour in the garlic.
Step9:Stir fry to make the fragrance.
Step10:Pour in some soy sauce.
Step11:Add sugar and a little water.
Step12:Continue to stir fry. Let cool for later use.
Step13:Pour the cold garlic juice on the okra.
Step14:Finished product drawin
Cooking tips:There are skills in making delicious dishes.