Chinese Food
Sweet red date Cake Baby's supplementary food micro class
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Reference age of sweet jujube cake - 12 months + the taste of this cake is very soft (more soft than the last corn flour cake). It is also very easy to digest. It is especially suitable for the cultivation of baby's chewing and swallowing ability. Its main nutritional value is provided by eggs and red dates. It contains more protein, calcium, iron, zinc and other nutrients. However, due to the heat, most of the vitamin C in red jujube has been broken down. It's best to match with some fresh fruits and vegetables to ensure that the baby can take in balanced nutrients every meal.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Red dates go to the core. Cut. If the digestion is not good baby. Red dates go to the skin.
Step3:Prepare 100g warm water, 2G yeast and 10g white sugar. Mix well and let stand aside for 10min.
Step4:Take a large container. Put in 2 eggs. Pour in the yeast water.
Step5:Mix well.
Step6:Add 200g flour and some dates.
Step7:Mix well. Stir at will. Stir until there are no obvious flour particles.
Step8:Take a container, brush a thin layer of oil on the inner wall, pour the batter into the container, scrape the surface a little flat, and then cover the container with plastic film. The next step is to wait for the fermentation to be completed. The batter can be fermented to twice the size.
Step9:Put cold water on the pot. Steam for 30 minutes. Turn off the heat and simmer for another 5 minutes before leaving the pot.
Step10:After a little cooling, you can use a knife to cut on the inner wall to demould. You can cut it into small pieces for the baby to eat.
Cooking tips:TPIS - tips for today's complementary foods: 1. Add の tips ● if your baby's digestion is not good, it is recommended to use red dates after peeling. When some babies are 12 months old, they are not willing to accept solid food or spit it out immediately after eating. In this case, it is particularly suitable to make some cake and steamed bread. This kind of pasta has a soft taste and can play an excessive role. Huang Ma said... Many people know the saying that red dates can mend iron. But Huang Ma wants to nag us. The iron of jujube is non heme iron. The absorption and utilization rate is very low. The effect of iron supplement is very little. It can never be used as the main food source of iron supplement for babies. Here, the mixing method of yeast water is to mix 2 grams of yeast with 100 grams of warm water. The warm water is about 30 ℃. 2 - it's better to ferment in summer. But because the temperature in the room is not the same, the time of fermentation can't give you a fixed time. Generally, it only needs batter
