Chinese Food
Chicken, vegetable, rice roll, baby's supplementary food micro class
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Chicken vegetable rice roll reference age - 18 months + this complementary food combines rice, vegetables and meat. It's quite innovative. The baby will also be very interested in eating it. Not only delicious, but also nutritious. Rice and chicken can provide high-quality protein and sufficient calories for baby. Carrots can supplement rich vitamin A. It is good for baby's vision development. Dried mushroom contains more vitamin D and potassium. It can promote Baobao's absorption of calcium. Cabbage and loofah are vegetables with high water content. They can relieve summer heat and promote diuresis effect.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Shred the loofah, carrot and mushroom. Chop the chicken breast into mud.
Step3:Tear off the cabbage piece by piece. Cut into rectangles. Boil the water in the pot. Put the cabbage into the water and blanch it. Then put it into the cold boiled water to fix the shape. It is not easy to break when it is rolled up.
Step4:Heat up oil. Add vegetables and chicken breast. Season with a little salt. Stir fry until discolored.
Step5:Add rice. Stir well.
Step6:Add a little warm water. Cook it a little bit soft. But don't put too much water. Otherwise, it's too much water. It's hard to wrap it tightly.
Step7:When the rice is ready, put it on the cabbage. Roll it a little tight.
Step8:Tie it with shallots to avoid scattering. (the spring onion can be used to tie the rice roll after hot water. But don't give it to the baby.) when we eat it, we say to the baby. We first untie the rope of the meat roll, and then take the rice roll up and eat it.
Step9:Pour in a little sauce. Just season it a little.
Cooking tips:TPIS - tips for today's complementary food 1 add の tips ● some babies have a more selective mouth. When making this complementary food, put more baby's favorite food and less baby's dislike. In this way, the baby can eat more and more. ● if the baby's chewing and digestion ability is not good, the ingredients should be made softer and smaller. We recommend recipes in the hope that mothers can learn more ways to make and match ingredients. We need to use them flexibly. We need to change and adjust them according to the needs of our own baby. The best complementary food is suitable for our baby. Huang Ma loves to talk about - 1 - the time of blanching vegetables should not be too long. Otherwise, it is easy to break when rolling. 2-The sauce can be made of soy sauce and starch. Take a bowl of water first. Pour half into the pot and cook. Add a small spoon of starch into the remaining half bowl of water. Stir well. When the water in the pot is boiled, add starch water. When it is boiled again, add
