Chinese Food
White fungus and lotus seed soup for beauty and beauty
(95594 views)
Tremella belongs to warm tonic material. It can nourish yin, moisten lung, Nourish Qi and blood. It is deeply loved by ladies. There are many ways to eat Tremella. The most classic way is to make soup into a dessert. In addition to directly using tremella soup, it can also be combined with other ingredients to make soup. In the hot summer, the internal fire is relatively strong. It needs to eat the food of clearing heat and reducing fire to adjust. Lotus seed is particularly suitable. It not only has the effect of clearing heat and reducing fire, but also can clear heart and mind, effectively promote sleep. So use these two ingredients to make for family members The way of tremella lotus seed and wolfberry soup.
Cooking ingredients
Cooking Steps
Step1:Prepare the necessary ingredient
Step2:Soak the fresh Tremella in cold water in advance. After washing, tear it into small pieces and put them into the electric cooker. Then put the washed lotus seeds and crystal sugar in it
Step3:Add some water to the rice cooke
Step4:Power on the rice cooker. Select the soup function. Press the start ke
Step5:About 1 hour and 20 minutes. Turn off the power, open the cover of the rice cooker, and put in the medlar which is washed and drained
Cooking tips:1. It's easier to boil the lotus seeds in the pot directly after washing. There's no need to soak them in advance. 2. There are skills to add the amount of crystal sugar according to your taste and make delicious dishes.
