Beef cake with butter

sirloin:200g carrot:moderate amount potatoes:moderate amount little tomato:moderate amount seasoning -:8 salt:1 spoon black pepper:1 spoon butter:20g egg white:1 raw:2 scoops olive oil:2 scoops sauce -:8 starch:6G abalone sauce:15g fuel consumption:10g black pepper:a few salt:a few clear water:50g sugar:2G https://cp1.douguo.com/upload/caiku/0/2/c/yuan_02cb0453996f24ebb4ae965b87d7d6ec.jpg

Beef cake with butter

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Beef cake with butter

Delicacy delicacy, my WeChat official account. I'll check my daily food menu and downsizing experience after I have noticed.

Cooking Steps

  1. Step1:Wash beef tenderloin and chop for later use.

  2. Step2:Add 1 tablespoon black pepper to the beef. It's best to use this special black pepper for Western food. It tastes much better than ordinary black pepper.

  3. Step3:Add another tablespoon of salt, 2 tablespoons of raw soy sauce, and 1 egg white. Stir the beef in the same direction clockwise.

  4. Step4:Use your hands to make a cake of beef. Put it in a fresh-keeping bag. Then refrigerate it. Take it out the next morning. Pancakes will do. If it's fried beef, add seasoning and marinate for 12 hours.

  5. Step5:Clean the finger carrots, potatoes and tomatoes, add 1 tablespoon sea salt, a little black pepper, 2 tablespoons olive oil and refrigerate. Get up the next morning and bake at 220 degrees in the middle of the oven for 1520 minutes.

  6. Step6:Add a little vegetable oil too low. When the oil is hot, put in the beef patty. Fry for 2 minutes over low heat. Fry the other side for 2 minutes. Then add the butter and fry on both sides for a while. If you add butter to the pancakes in the first place, the butter will be easy to paste in the pan. It will make the pancakes black and have the smell of burning. Don't make the beef patty too thick, or it won't be easy to fry.

  7. Step7:Add 6 grams of starch into about 50 grams of clear water to make starch water. Then add 15 grams of abalone juice, 10 grams of oil consumption, a little black pepper, a little salt, and 2 grams of white sugar and mix them evenly. Pour them into the pot. Turn off the heat and put them out.

  8. Step8:Mix the sauc

  9. Step9:Add fried beef patties and roasted vegetables to the plate. Pour in the sauce according to your taste before eating.

Cooking tips:I'm a super foodie and beauty loving girl after 85. I like food and food photography. Thank you for your attention. I'll share my beauty secret while eating. I like to eat. I only keep my weight between 8090 Jin. I am 160 Jin tall and used to be a 120 jin little fat girl. So as long as you eat the right way and eat the right time, you will enjoy the delicious food and lose weight. There are skills in making delicious dishes.

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