Steamed egg with okra recipe-Chinese Food-best chinese food recipes-cooking food

Steamed egg with okra

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Okra has a very high nutritional value. It can be cold mixed, hot fried, fried, stewed. It can be used for salad, soup, etc. its properties are cold. It is not suitable to eat more due to deficiency of spleen and stomach. Today we are going to make a kind of steamed egg with okra, which is suitable for all ages. -

Cooking ingredients

egg:3

okra:3

warm water:moderate amount

salt:moderate amount

Steamed fish and soy sauce (raw sauce):moderate amount

sesame oil:moderate amount

Cooking Steps

Step1:Prepare the ingredients, eggs, warm water and washed Okr

Step2:Egg liquid - warm water = 1-1.5. Pour the warm water into the egg liquid and add some salt to break it up. Filter through the filter screen to remove the froth. Cut the okra into slices.

Step3:Put the okra on the egg liquid, cover it with fresh film, put it on the steamer with boiling water, steam for about 8 minutes (adjust according to the amount of egg liquid). I steam for 7 minutes just righ

Step4:Steaming ou

Step5:Tender and smoot

Step6:If you like steamed fish and soy sauce and sesame oil, you can add some to them

Cooking tips:The salt in the egg liquid must not be too much. A small amount is better. The steaming time should not be too long. 8 minutes or so if the egg liquid is not cooked in the middle. If there is a little flow, you can stew in the pot for two minutes. There are skills to use the remaining temperature to steam and cook delicious dishes.