Cooking Steps

1. 

   Step1:One broccoli, one carrot, a little garlic, some abalone juic

2. 

   Step2:Take the root of the broccoli and break it into small pieces (if you want to make the broccoli look good, it's better to make the broccoli have the same size). Then cut the carrot into diamond pieces (if you don't cut the diamond pieces, you can cut them directly into round pieces. It's also good-looking to make the plate

3. 

   Step3:Put the broken broccoli and the cut carrot slices into the pot and blanch them (the blanching time can be a little longer, because broccoli and carrot are not easy to cook). Then drain the blanched broccoli and carrot

4. 

   Step4:Put a little salad oil (preferably olive oil) in the pot. Pour broccoli and carrots into the pot and stir fry over high heat. Then add abalone juice and stir fry together (abalone juice can be put more. According to personal taste). Finally add garlic and stir fry for another minute. Wait for the smell of garlic to come out, then turn off the fire. Put a little salt (just a little salt is enough, because abalone juice itself is salty and fresh