Chinese Food
Blueberry oatmeal biscuit (oil-free, sugar free, low calorie and fat)
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I've made a version of oatmeal biscuit before. Many people like it. It seems that everyone is the same as Huahua, enjoying delicious food, healthy and not fat. Last time the formula was put in milk. So it's not crispy enough. This formula is improved. And only protein is used. It is more low calorie.
Cooking ingredients
Cooking Steps
Step1:Take 100g instant oatmeal and grind it into powder with a juicer.
Step2:Pour into ungrinded oatmeal (about 1-1 ratio
Step3:Protein 3. Add baking soda. Stir well. (please forgive Huahua for carelessness. An egg yolk is broken. Try to pick out the yolk.
Step4:Add in the blueberry. Continue to stir. Flowers are dried blueberries. If you like large particles, you can cook them with water first. They will become soft.
Step5:Oven top and bottom 160 degrees. Preheat for 5 minutes. Biscuit tire is not very soft. Take out a small amount by hand and flatten it on the baking tray. (it can also be operated with a rolling pin. Huahua is more used to using hands, because there is no butter or sugar. It is not touching hands.
Step6:Put it in the oven. The upper and lower layers are 160 degrees. Bake for 20 minutes.
Step7:Baked biscuits. A strong aroma of oatmeal. And crispy ～ (if you want to be soft, you can add some milk. Don't add too much at one time. Oatmeal is very absorbent. It will be more if you are not careful
Step8:Move it to the grill to cool down. Then you can enjoy it beautifully
Cooking tips:There are skills in making delicious dishes.
