Chinese Food
Spontaneous healthy mung bean sprouts
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I haven't dared to buy any more bean sprouts since they appeared in the market. Therefore, I always insist on sprouting bean sprouts. Although it's troublesome, it's also worth it in order to eat healthily. Of course, you can't miss the tools for sprouting beans. Before, I used to use plastic water basket and a piece of wet cotton cloth. But it took a long time. The basket and cotton cloth would turn black. Every time after the bean sprouts were sent, the roots would be stuck in the holes of the basket. It was difficult to clean. And the green bean sprouts are red (maybe too much light). It's a little bitter to eat. It's not perfect. After that, I also thought about changing a bean sprout machine. It's said that it's easy to rotten beans. And the machine makes a little noise when it's running. So I gave up the idea. However, recently, I learned by chance that bean sprouts can be produced in ceramic jars, and I soon got it. It looks like a common pottery pot. How good bean sprouts can be produced? Doubts have been expressed. However
Cooking ingredients
Cooking Steps
Step1:Put a cup and a half (about 65g) of mung beans into a larger containe
Step2:After several times of washing (if there are bad beans, please don't pick them out). Pour in half of the bowl of clear water and soak for 812 hours. It's better to cover it to avoid light. Put it in the dark place. Because of the hot weather, I put it in the air-conditioning room for soaking. During the period, I need to change the water twice
Step3:This small particle is the inner liner of Maifanshi. If you want the bean sprouts to grow strong, you have to rely on it to press
Step4:When the beans are soaked to the skin, the water can be poured out
Step5:Pour the soaked beans into the bean sprout jar. Try to smooth it as much as possibl
Step6:Then press the inner liner of Maifanshi on the bean
Step7:Cove
Step8:In the dark (due to the hot weather, I put it in the air-conditioned room
Step9:Drench water at least twice a da
Step10:There is a drain hole at the bottom of the tank. Excess water will be discharged from the hole. So don't worry about water accumulation
Step11:This is the second day after the beans enter the porcelain pot. The sprouts have come out
Step12:This is the third day. It's longer than the first day
Step13:On the fourth day, the bean sprouts have grown thick and strong. They can be harvested. Cook them the way you like
Step14:Finished produc
Step15:Finished produc
Cooking tips:1. It is recommended to use new beans. If the beans are placed for a long time, the sprouting rate will be reduced. 2. The bad beans must be picked out before the beans are put into the pot. Otherwise, the growth of other beans will be affected during the germination. 3. The whole process of germination needs to be carried out in a dark environment. Otherwise, the sprouts are easy to turn red. 4. The growth speed of the sprouts is related to the temperature. The temperature is low and the long ones are slow. On the contrary, it will be faster. 5 It's better not to let the sprouts grow too long. Generally, it's the best when the sprouts are about one inch long (remove the roots). It's easy to get old if the sprouts are too long. There are skills to affect the taste of the dishes.
