Chinese Food
Porphyra and scallop soup
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The diet in summer is light, but nutrition is also important. Hot summer can really cause bad appetite. It's good to choose light fruits and vegetables. But a lot of people around me have this idea. They just don't touch the meat. It's too light. This is a misunderstanding of light diet. In summer, water loss and temperature rise. Protein decomposition in human body is strengthened. Nitrogen in protein can also be lost with sweating, which makes the body need more protein. More attention should be paid to supplement. Especially the child is in the growth and development period. The demand for nutrition is large. Too light diet will lead to the child's nutritional disorders. This home-made soup. A variety of ingredients contain vitamins, minerals, proteins, fats, carbohydrates and other nutrients; very nourishing. Let's take a look at the nutrition of these ingredients. Dried scallops contain protein, fat, carbohydrate, vitamin A, calcium and other nutrients. Porphyra has anti-cancer effect
Cooking ingredients
Cooking Steps
Step1:Put 4 bowls of clear water into the pot and boil. Put in the sliced ginger slices and boil the ginger juic
Step2:Collect the cleaned scallops and continue to boil. Boil the scallop's original juice. There is no need to put chicken essence
Step3:Put in fans with good hai
Step4:Put in the vermicelli and cook for 5 minute
Step5:Stir in ginger powder, soy sauce, starch and tender meat powder. Boil in the po
Step6:Remove the upper layer of floating debri
Step7:Add 1 tablespoon lar
Step8:Add 1 spoon of sal
Step9:Add 1 tablespoon and it's delicious. I like the delicious taste; it's OK to add mor
Step10:Wash the laver and put it in the pot. At this time, it can be carried out with the fire of
Step11:Sprinkle the chopped green onio
Step12:Add pepper at las
Cooking tips:Tips for Moses' godofiercy - 1. Boil out the raw juice of scallops. It is unnecessary to put chicken essence. 2. Put laver in the state of turning off the fire. Keep the nutrition of laver. 3. It is suggested to add lard to the soup to make it taste stronger. Proper intake of lard is good for health. There are skills in making delicious dishes.
