Steamed dumplings with horseshoe recipe-Chinese Food-best chinese food recipes-cooking food

Steamed dumplings with horseshoe

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Dumpling skin is made of flour. It belongs to the staple food. It contains sugar, vitamins and so on. It is the main source of human heat. The filling of dumplings is vegetables and meat. This kind of collocation is very reasonable. Meat is rich in high-quality protein. Vegetables contain vitamins, cellulose, trace elements and so on. Some studies have shown that it takes 4-5 hours for meat to digest in the gastrointestinal tract. If you only eat meat but not vegetables, the nutritional absorption rate is 70%. After adding vegetables, not only the taste is good, but also the nutritional absorption rate can be increased to about 80%. In addition, meat is acidic food, vegetables are alkaline food. The combination of meat and vegetable is more conducive to acid-base balance. Especially in recent years, there are more and more kinds of dumpling stuffing. Seafood, eggs, fish, beans, fruits, etc. can be used to make dumplings more nutritious. Eating dumplings is good for controlling the amount of food eaten. It's also hard for many other foods to reach. In order to eat scientifically, nutritionists advocate seven or eight points full. This degree is difficult to balance accurately when eating rice and noodles

Cooking ingredients

delicious soy sauce:1 key

oyster sauce:0.5 key

Lady's fresh chicken sauce:0.5 key

salt:1 key

Cooking Steps

Step1:Clams must be fresh and fresh. When they come back, they should be washed with clear water and frozen in the refrigerator for about 2 hours. When they are taken out, they will magically open their mouth and use a knife to remove the clam mea

Step2:Pork stuffing is simmered with a piece of fresh soy sauce and oyster sauce for one hour, and then cleaned with leeks and flowers, including clam meat

Step3:Cut leek into small pieces and clam meat. If you like to eat large ones with good taste, don't cut them. Put them into the stuffing and simmer them to taste

Step4:There is a sequence to put seasoning. Because leeks like soup, they must first put oil and stir to make the stuffing completely covered by oil, then put salt and fresh chicken juice and mix well to taste

Step5:Is the mixed dumpling filling attractive

Step6:Put the flour into the container, add some water, mix it with the flour, and then wake up for half an hour, take out the dough, cut a small part of it, knead it into a long strip, then cut it into a small dustpan and roll it into a round dumpling skin

Step7:It will be more beautiful to hold the dumpling skin in a square shap

Step8:Put the stuffing in the middle of the dumpling skin and dip a little water around the dumpling ski

Step9:Prepare leek flowers for the flower cente

Step10:Fold the dumpling skin in half, take a leek flower and put it in the middle, then fold the remaining two sides in half (there are two pictures not completed due to the temporary problem of the mobile phone

Step11:Add water to the steamer, boil it and put it into the prepared horseshoe flower and steam it for 8 minute

Step12:The exquisite steamed dumplings with horseshoe flowers are more perfect when they are put into the pan and decorated with bows made of carrots