Chinese Food
Oil scraping and sausage clearing, fat reducing and weight reducing chicken juice and bamboo shoots
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For a long time, bamboo shoot has been a favorite food. It is not only crisp, tender and delicious, but also has a special flavor. It also contains a variety of nutrients. It is very beneficial to the body. Bamboo shoots are mainly composed of cellulose. There is very little fat. Except for water and other nutrients, they are almost all cellulose. The fat of every meal will be absorbed by bamboo shoots. As the excrement is excreted, the increase and accumulation of fat in gastrointestinal mucosa will be reduced. At the same time, too much fat and body will gradually be consumed. At the same time, because of the high content of cellulose in bamboo shoots, it can help to remove the rotten substances in the body, and has the effect of bowel washing. I like to eat pig's face, pig's hoof and other food. But I'm afraid of being fat. Then bamboo shoots are the best match. Bamboo shoots will absorb grease, so this chicken juice will absorb the flavor of chicken juice. The bamboo shoots are fragrant and appetizing. Now don't worry about following me to eat fat. I used frozen fresh bamboo shoots.
Cooking ingredients
Cooking Steps
Step1:The winter bamboo shoots are sliced into thin slices. I use the chopper to cut them into thin and transparent slices when I adjust them to 0.5c
Step2:Dice the chicken leg. Slice the ham
Step3:Boil the water in the pot, put the bamboo shoots in it and cook for 35 minutes to remove the astringency and oxalic acid. Drain the water
Step4:Chicken soup in the po
Step5:Put in the chicken leg meat and ham and cook for ten minutes. The soup turns white and thick
Step6:Add the slices of bamboo shoots and light the fire. Season with salt. Cover the pot and simmer for ten minutes
Step7:Sprinkle with a little pepper. Put in my baby chicken oil to make the pot. Sprinkle with Scallio
Step8:Crispy bamboo shoots are full of delicious chicken juice. Refreshing and degreasin
Cooking tips:There are skills in making delicious dishes.
