Chinese Food
Fried rice and oatmeal biscuit
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What kind of snacks is more healthy? It seems to be an old topic of health preservation. My family seldom eats snacks. Most of the snacks we eat are made by ourselves. Natural ingredients are not added. They are delicious and healthy. Today, I fried some rice. Fried rice can nourish the spleen and stomach. It can also lose weight. It's mixed with oatmeal. It's a small snack with low oil and little sugar. When I'm hungry, I'll chew it slowly. The sweet of rice and wheat is mixed with honey and brown sugar. It's special sweet after baking. It's crispy and sweet. You can also try this healthy snack-
Cooking ingredients
Cooking Steps
Step1:First, make fried rice. Wipe the wok clean. Heat it up and put it into the rice on a low heat. Stir continuously. Let each grain of rice heat evenly. You can see that the grain of rice gradually turns white and expands. Then it turns yellowish. Some even bloo
Step2:That's what super good rice looks like. Pour it out to cool it
Step3:I use hand-made rose brown sugar. There are rose petals in the brown sugar. The natural rose fragrance is very special. A piece of candy is about 1215g. If not, you can also put ordinary brown sugar (the lumpy brown sugar can be mashed with a cooking machine and then put in)
Step4:Add oatmeal, honey and corn oil. Stir well togethe
Step5:Mix until the nectar and sugar evenly cover each grain of rice and oatmeal. Shape and compact in a baking pan with oil paper
Step6:Preheat the oven in advance. Bake it at 150 ℃ for 25 minutes (because each oven has a different temper. Adjust the temperature and time according to your own oven. My oven is too hot
Step7:Bake until it's evenly colored. Take it out and cool it. It's still soft when it's just out of the oven. It's easy to break it. It will become hard and crisp after it's cooled. Then cut it into small pieces and eat it
Step8:What you haven't eaten must be sealed. Otherwise, it will be soft again. Let's start the diet snack.
Cooking tips:It's soft just after baking. It's easy to break. Wait until it's cool and then cut it into small pieces. Keep it sealed if you can't finish eating. Otherwise, it will be soft and brittle again. There are skills in making delicious dishes.
