Chinese Food
When the colorful peppers color the shredded meat
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Pepper is rich in vitamin C. stir fry it quickly. [yellow pepper] is rich in vitamins. A yellow pepper. Vitamin A, B vitamins, C, e, K, carotene, folic acid and other vitamins are all included. It also contains minerals such as calcium and iron and dietary fiber. [red pepper] has a pungent fragrance. It can remove the fishy smell in dishes. It has high nutritional value. It has the functions of resisting cold, enhancing appetite and sterilization. -
Cooking ingredients
Cooking Steps
Step1:[ingredients] green pepper, yellow pepper and red pepper. Pepper is smiling. Wash, remove, remove seeds.
Step2:Cut into silk.
Step3:[scallion and ginger water] cut scallion and ginger into small pieces and put them into the cooking machine. Add 50ml of wate
Step4:Beat it into scallion and ginger water. Filter residue. Put the juice in. Remove the smell.
Step5:Put in the cooking wine. Get rid of the smell. Grasp well.
Step6:Put white pepper, salt and mix well. Put in the egg white. Starch. Grasp well. Finally, drain the oil and grasp evenly.
Step7:Open the fire. Hot pot. Hot oil.
Step8:Stir fried shredded pork.
Step9:Stir fry to 78 mature shredded pork. Add in the sauce and mix.
Step10:Put in the shredded pepper. Stir fry. Add sugar. Stir fry.
Step11:Out of the pot. In the pan.
Step12:Colorful Kwai Fu dish.
Step13:showtim
Step14:Do you have a good appetite?
Cooking tips:A red pepper is rich in carotene and vitamin A. It can meet the daily needs of adults. There are more than 100 mg of vitamin C. These rich antioxidants can neutralize the free radicals in the body. It is good for health. [capsaicin] an antioxidant. It can prevent the metabolism of related cells, thus stopping the canceration process of cell tissues and reducing the incidence of cancer cells. Capsaicin can promote the metabolism of fat, prevent the accumulation of fat in the body, and help reduce fat, lose weight and prevent diseases. There are skills in making delicious dishes.
