Diet porridge

Apple:1 yam:1 millet:40g rice:20g date:6 oats:moderate amount https://cp1.douguo.com/upload/caiku/c/1/2/yuan_c1315be079c3cdd8b421aee46ffa2822.jpg

Diet porridge

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Diet porridge

I want to lose weight, but I'm afraid that my stomach will be hurt again. So I made this nutritious porridge with millet as the main material. I hope I can lose weight healthily.

Cooking Steps

  1. Step1:1. Cut the yam apple into cubes. Wash the red dates. Rice is good. 2. Put in the electric rice cooker, add some water and electricity to cook. 3. Put in some oatmeal when the rice is about to ripen. Increase the consistency of the porridge. Wait a few minutes and you will be out of the cooke

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Diet porridge

Chinese food recipes

Diet porridge recipes

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