Chinese Food
Fried eggs with balsam pear Rosemary
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Momordica charantia is very beneficial to people. It has the effects of improving appetite, eyesight, digestion, cooling and detoxification in medicine. The fresh juice of Momordica charantia, which contains momordoside and insulin like substances, has a good hypoglycemic effect and is an ideal food for diabetics. ➤ bitter melon is astringent. And the eggs are very smooth. So they taste delicious when fried together. But the eggs and bitter melon are cold things. So you can't eat too much at one time. Children can eat more cold things (such as milk) because they are pure Yang. So this dish is very suitable for children's eyes.
Cooking ingredients
Cooking Steps
Step1:Balsam pear, egg, sal
Step2:Cut the bitter gourd in half. Scrape off the pulp with a spoo
Step3:Slice balsam pear with oblique knif
Step4:Add appropriate salt and grasp evenl
Step5:Bitter gourd boiling water, blanching water. Discoloration is to take up cold water
Step6:Beat the eggs with a little salt. Mix wel
Step7:Pour the hot oil into the egg liquid in the pot. When the egg liquid is stir fried to golden yellow, put it in reserve
Step8:Add a little more oil. Pour in balsam pear and stir fry for a whil
Step9:Finally, pour in the eggs. Add some salt according to your tast
Step10:The simple and delicious fried eggs with bitter melon are ready to eat.
Cooking tips:1. Momordica charantia must be seeded and blanched. 2. After the eggs are fried separately, they will be put out of the pot first. After the Momordica charantia is stir fried, they will be added into the pot to cook delicious dishes.
