Chinese wolfberry soup with sea cucumber and yam

sea cucumber:1 yam:300g wolfberry:10g thick soup treasure:2G refined salt:2G https://cp1.douguo.com/upload/caiku/0/8/3/yuan_08adb67f8b609fc419411107907c8c43.jpg

Chinese wolfberry soup with sea cucumber and yam

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Chinese wolfberry soup with sea cucumber and yam

Sea cucumber is as famous as ginseng, bird's nest and shark's fin. It is one of the eight treasures in the world. It is not only a precious food, but also a precious medicinal material. Sea cucumber can improve memory, delay gonad aging, prevent arteriosclerosis and anti-tumor. It is a typical high protein, low-fat food with soft meat and rich nutrition. It usually plays the role of platform axis in the hall of elegance. It is also regarded as one of the soul of Chinese food.

Cooking Steps

  1. Step1:Prepare ingredient

  2. Step2:This is a wild semi dry sea cucumber. It needs to be soaked in pure water in advance

  3. Step3:Clean wolfberry with wate

  4. Step4:Chinese yam peeling and cutting hob bloc

  5. Step5:Put all the ingredients in the iron cauldro

  6. Step6:Add some water and sal

  7. Step7:Add half a thick sou

  8. Step8:Start the iron kettle electric rice cooker. Choose the sou

  9. Step9:Adjust time to 40 minute

  10. Step10:Sea cucumber, yam and medlar soup are nutritious. With iron cauldron, it is convenient to drink nutritious soup at home

Cooking tips:1. Sea cucumber should be soaked in pure water in advance. Water needs to be changed in the middle of the process. 2. It takes a long time to stew. So it's better to cut the Chinese yam into the hob. 3. You can omit the thick soup treasure if you have high soup. 4. In addition to the time required by the intelligent set menu, you can also adjust the time according to the stewed ingredients. It's very convenient and delicious.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Chinese wolfberry soup with sea cucumber and yam

Chinese food recipes

Chinese wolfberry soup with sea cucumber and yam recipes

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