Sea cucumber is as famous as ginseng, bird's nest and shark's fin. It is one of the eight treasures in the world. It is not only a precious food, but also a precious medicinal material. Sea cucumber can improve memory, delay gonad aging, prevent arteriosclerosis and anti-tumor. It is a typical high protein, low-fat food with soft meat and rich nutrition. It usually plays the role of platform axis in the hall of elegance. It is also regarded as one of the soul of Chinese food.
Step1:Prepare ingredient
Step2:This is a wild semi dry sea cucumber. It needs to be soaked in pure water in advance
Step3:Clean wolfberry with wate
Step4:Chinese yam peeling and cutting hob bloc
Step5:Put all the ingredients in the iron cauldro
Step6:Add some water and sal
Step7:Add half a thick sou
Step8:Start the iron kettle electric rice cooker. Choose the sou
Step9:Adjust time to 40 minute
Step10:Sea cucumber, yam and medlar soup are nutritious. With iron cauldron, it is convenient to drink nutritious soup at home
Cooking tips:1. Sea cucumber should be soaked in pure water in advance. Water needs to be changed in the middle of the process. 2. It takes a long time to stew. So it's better to cut the Chinese yam into the hob. 3. You can omit the thick soup treasure if you have high soup. 4. In addition to the time required by the intelligent set menu, you can also adjust the time according to the stewed ingredients. It's very convenient and delicious.