Chinese Food
Whole wheat toast vegetable salad
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Whole wheat toast makes salad. It's healthy and nutritious to lose weight. Using yogurt instead of salad dressing reduces calories. Adding a small amount of cumin powder makes this vegetable salad have a special flavor.
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:Double dip the whole wheat toast with egg liqui
Step3:Heat 1 tablespoon olive oil in a saucepa
Step4:Pan fried until golden on both sides of toas
Step5:Slice the toast for later us
Step6:Cut the asparagus in half. Fry it in the pan
Step7:Diced cucumber, half virgin frui
Step8:Put toast, cucumbers, asparagus and St. Mary's fruit in a bowl. Add 1 / 4 spoon salt, half spoon olive oil and half spoon cold vinegar and mix well
Step9:Put in dis
Step10:Pour in yogurt. Add raisins and sunflower seeds. Sprinkle with cumin powder
Step11:Finished produc
Cooking tips:There are skills in making delicious dishes.
