Slim, beautiful and healthy salad

cucumber:100g onion:50g https://cp1.douguo.com/upload/caiku/4/3/f/yuan_43bc2a6839dc5756936103fee173720f.jpg

Slim, beautiful and healthy salad

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Slim, beautiful and healthy salad

I often cook this salad for dinner recently. One plate of this salad is enough. I don't need to eat any other main food. It's suggested that you don't eat too much for dinner or too late. It's better for your health. After eating it, I'll go swimming in the sea.

Cooking ingredients

Cooking Steps

  1. Step1:Prepare some fruits and vegetables. Wash and cut. I prepared cucumber, tomato, asparagus, onion. Wash the green leafy vegetables on the bottom. Drain the water aside for use. I have prepared - chrysanthemum, lettuce. Slice Pleurotus eryngii. Put a little salt free butter in the pan and stir fry.

  2. Step2:Cut up bacon. Fry bacon in a clean wok over low heat (bacon itself has a lot of oil. There is no need to put oil in the wok). (as shown in the figure) the fried oil. No more. Only the dried bacon chips are kept. Mix a salad sauce that you like. I usually do this - olive oil, apple vinegar, black pepper, sea salt, mashed garlic. I like the taste of it. Take a big bowl. Put the green leafy vegetables that have been washed and drained before. Then lay all the dishes prepared before one by one.

  3. Step3:I also put some cooked quinoa this time (because I like to eat quinoa very much. Hehe). Then pour in the mixed salad juice and mix well. Put the plate on. Serve. Open. It's really delicious.

Cooking tips:There are skills to make a proper amount of food.

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