Chinese Food
egg salad A kind of oatmeal A kind of Whole wheat bread
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It will take three months for low calorie food to lose weight. Let's go to the gas bar. 300 calories for the whole meal. If it's not 355 calories for skim milk.
Cooking ingredients
Cooking Steps
Step1:20G oatmeal and 200ml milk in microwave oven for three minute
Step2:Diced cucumber, diced tomato, diced tea, diced egg, diced lettuce, boiled broccoli, put in olive oil, Thousand Island salad sauce, lemon juice, put in a proper amount of salt
Cooking tips:I'm prepared to eat a large amount of food for one person. People who eat a small amount of food have skills in choosing one of them to cook delicious food.
