Chinese Food
Ganoderma lucidum Houtou mushroom and wolfberry soup
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Ganoderma erinaceus and medlar soup. It's a good soup for nourishing and calming the nerves. Ganoderma lucidum is mild in nature. It has the effects of calming the mind and nourishing the essence, nourishing the body, relieving cough and asthma. Hericium erinaceus is a kind of fungus which can be used for medicine and food. Hericium erinaceus is flat in nature, sweet in taste. The unsaturated fatty acids in Hericium erinaceus are good for blood circulation, can reduce blood cholesterol and benefit five internal organs. Chinese wolfberry has the effect of nourishing liver and kidney, nourishing liver and brightening eyes. Ganoderma lucidum Houtou mushroom and wolfberry soup-
Cooking ingredients
Cooking Steps
Step1:Prepare the materials.
Step2:Hericium erinaceus should be soaked at least 3 hours in advance before preparing the soup. During this period, the water was changed several times to soak. The dish was pressed on it to prevent it from floating. (repeated immersion is to remove its bitterness. To prevent the soup from bitterness
Step3:Use scissors to cut off the hard root of the stem and cut it into small pieces.
Step4:Add water and boil pork bones and ginger slices together for 5 minutes. Remove the blood and fish for use.
Step5:Put the small pieces of Hericium erinaceus, Ganoderma lucidum and the washed pig bones into the pot. Add some water. Boil over the heat and simmer for 1.5 hours.
Step6:Add wolfberry and salt to taste. Turn off the fire after 5 minutes.
Cooking tips:Hericium erinaceus is delicious, but it's not easy to soak. The dry wood is hard and bitter. You have to knead and wash Hericium erinaceus repeatedly. If the color of the water becomes darker, change the water once. There are skills in making delicious dishes.
