Chinese Food
Red head fish and tofu soup warm up in winter
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Red head fish has a ruddy body, a slim body and a woman's appearance. Therefore, it is called red head fish. It has the functions of clearing heat and removing fire, promoting milk, nourishing stomach, diuresis, detumescence, nourishing yin and tonifying deficiency. It has a very good effect on making Cui milk Soup for parturient women. Red head fish only eat fresh ones in coastal cities and rarely eat frozen ones. It is very fishy. There is very little fish meat. Without fish head, there is basically no red head. It is basically used for stewing soup. -
Cooking ingredients
Cooking Steps
Step1:Fresh red headed fis
Step2:Cut your belly and remove your intestines. Don't throw away the swim bladder
Step3:Be sure to clean it. The smell of red head fish comes from blood. Wash it several times more
Step4:Cut tofu into piece
Step5:Put a proper amount of oil in the wok. Stir fry the chives, ginger and garlic. Put in the clear water. Make sure to put enough water in one time
Step6:Put in the red headed fish
Step7:Pour in cooking wine
Step8:Put in tofu
Step9:Bring to a boil. Turn to medium low heat. Simmer for about 40 minutes. Season with salt. Then you can start the pot.
Cooking tips:The belly of the red headed fish must be cleaned. The swim bladder is a good thing. Don't throw it away. Eat it with the stew. Add enough water at a time. Don't add water in the middle. There are skills in making delicious dishes.
