Chinese Food
Sardine in tomato sauce
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Lactating women can't afford it. Can't eat pepper. This recipe is lazy version. It's super fast and super simple. Only one and a half of my fish is made because my husband doesn't like fish. I'm the only one who eats it, so the quantity is not much. This fish can be eaten directly after it's finished. It doesn't need to be hot. It tastes better at normal temperature. It feels like a can of fish. Why not sardine? Sardines and salmon are deep-sea fish. What's more, they are rich in protein and are good.
Cooking ingredients
Cooking Steps
Step1:Sardine is washed and cut. Moisture is dried.
Step2:Cut off onion, ginger and garlic for us
Step3:Tomato juice. Use oil. (oil consumption can be changed into soy sauce
Step4:Hot pot of cold oil
Step5:Let's fry the fish.
Step6:Onion, ginger and garli
Step7:Tomato juice. Oil consumptio
Step8:Pour in some water. Simmer over high heat
Step9:Ten minutes. It's done.
Cooking tips:Don't fill too much water. At first, I boiled it with the lid open. Wait for three minutes to cover. Close the soup and open the fire. Stare at the pot frequently. Try not to turn the fish back and forth, so as to avoid the skill of making delicious fish.
