Chinese Food
Stewed spareribs with yam
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This dish has the effect of nourishing the face, moistening the hair, nourishing the essence and blood. At the same time, it is rich in calcium, protein and a variety of trace elements. The dietary fiber in yam is easy to make people feel full, which is conducive to weight loss without lack of nutrition. It's a good nutritious product.
Cooking ingredients
Cooking Steps
Step1:Chop the spareribs into inches. Scald them with boiling water. Peel the yam and cut the ho
Step2:Seasoning. Main ingredients into the pot. Add water. Cover the pot and open the [stewed spareribs] function key
Step3:After cooking, add salt to make the pot.
Cooking tips:You can also add three Panax quinquefolium. It has higher nutritional value and good cooking skills.
