Chinese Food
Tofu Burger
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In fact, sticking autumn fat is a measure made by the people in the past to change the solar terms due to their concern for their own health. It is popular in many northern cities such as Beijing, Hebei, etc. Originally, the traditional sticking autumn fat is to nourish yin and Qi. It is also necessary to increase fat to keep cold. But for most modern people, even after a bitter summer, nutrition will not be worse. And you don't have to rely on fat for the winter. In addition, in summer, if you eat more cold drinks, your stomach will be damaged. At this time, you will take a lot of supplements rashly. It's really harmful and useless. Tofu is nutritious and light. It's suitable all year round. I won't elaborate on the specific benefits. In summary, they are delicious, not fat, and healthy.
Cooking ingredients
Cooking Steps
Step1:Boil the peeled potatoes in boiling water for 15 minutes until they are fully ripe.
Step2:Crush the tofu. Add the cooked tofu and mash it together.
Step3:Dice the onion, cut the garlic, slice the tomato, chop the basil and coriander, dice the shelled shrimps, shred the Crabmeat and beat the eggs into the egg liquid.
Step4:Add oil in a hot pot. Stir fry onion and garlic over low heat. Add shrimps and stir fry until it's broken.
Step5:Mix it with the tofu and mashed potato. Add the egg mixture, bread crumbs, white pepper and minced spices to taste.
Step6:Knead the prepared stuffing into balls and press into pie shape.
Step7:Add oil to the hot pot. Fry the two sides of the pie into golden yellow to get out of the pot.
Step8:Match with prepared bread. Slightly modify. Creative tofu burger finished
Cooking tips:There are skills in making delicious dishes.
