Chinese Food
Nourishing spleen and stomach
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When it comes to Beigua, many children in the South will feel strange. Beigua is a kind of vegetable. It can cook porridge, make soup, and its flesh is yellow. It tastes sweet and fragrant. Beigua contains starch, carotene, protein, vitamin B, vitamin C, calcium and phosphorus. But its output is relatively low. Only some farmers grow it. My personal view - Beigua It's better than pumpkin. It's sweeter than pumpkin. The ripe northern melon will have the taste of noodles. Longan is also called dry longan. It's sweet and smooth in nature. It's good for the heart and spleen. It's good for nourishing the blood and wisdom, nourishing the blood and calming the nerves. It's over considered, Lack of heart and blood. Adding porridge can improve the taste. A few weeks ago, I was suffering from gastrointestinal disease. I often cook this porridge to eat. It is most suitable for spleen and stomach discomfort. Lack of Qi and blood. It can also be eaten after giving birth. Just change the rice into millet
Cooking ingredients
Cooking Steps
Step1:1. Let's take a picture of Beigua firs
Step2:2. Peel and dig seeds of northern melon, cut small pieces and wash the
Step3:3. Clean the rice and ric
Step4:4. Peel off the dried skin of longa
Step5:5. Put all materials into the rice cooke
Step6:6. Select porridge functio
Step7:7. Make an appointment. You can have the rice porridge you want to spray the next day
Step8:Write production step
Cooking tips:There are skills in making delicious dishes.
