Chinese Food
Healthy breakfast - pear fruit congee, steamed egg
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The temperature in early autumn is too dry. If you don't pay attention to it, you will catch fire. Dangshan pear is just the season now. It's juicy and skinny. It can moisten the lungs, promote fluid production and eliminate phlegm. Adults and children should eat more.
Cooking ingredients
Cooking Steps
Step1:Add water to the pot. Put rice in after boiling.
Step2:Dangshan pear is peeled, peeled, diced, and put into a pot. Also put in ice sugar. Cook with rice until the porridge is soft and waxy.
Step3:Take a clean, flat bottom bowl and apply a thin layer of oil.
Step4:Put the eggs into the bowl. Add water to the pot and boil. Put the eggs in. Steam for 35 minutes.
Step5:Take out the eggs and put them into a clean plate. Add tomato sauce or black pepper sauce according to your taste.
Step6:Delicious, healthy and simple breakfast is ready. My son likes it very much. Don't be afraid of the omelette burning. Dangshan pear in autumn is just the season. It's juicy. It moistens the lungs. It's good to eat more.
Cooking tips:There are skills in making delicious dishes.
