Slimming salad

chicken breast:1 block kuju:moderate amount lettuce:1 carrot:0.5 cucumber:0.5 purple cabbage:3 pieces egg:1 salad dressing:moderate amount lemon:half bread:1 piece corn:half broccoli:3 olive oil:4 scoops vinegar:2 scoops https://cp1.douguo.com/upload/caiku/f/a/8/yuan_fa9a0e1876cad76667a33bd296f4dc48.jpeg

Slimming salad

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Slimming salad

Fresh chicken breast salad. Low in calories. Not afraid to eat during weight loss.

Cooking Steps

  1. Step1:Tear up the bitter chrysanthemum, lettuce and purple cabbage, wash and soak in light salt water, and drain the water when waiting for use.

  2. Step2:Break up the fresh corn into three pieces. It's convenient to peel corn grain

  3. Step3:I like carrots and broccoli. Just dice it and put it on. Boil it for a minute

  4. Step4:Marinate chicken breast with black pepper and salt for a moment. At least 20 minute

  5. Step5:Cucumber peeled and sliced. Egg boiled and diced. Lemon rinsed and rinsed with sal

  6. Step6:Fry chicken breast meat over low heat until golden on the surfac

  7. Step7:Slices of bread. Crispy over low hea

  8. Step8:Add lettuce, kuju, purple cabbage, etc. in tur

  9. Step9:Add vinegar and oil. Squeeze half lemon. A little pepper

  10. Step10:Squeeze on the salad dressing. It's done.

Cooking tips:Oil vinegar juice. Olive oil to vinegar ratio 2-1. It's best to use pure water when soaking vegetables. Diet. Less salad dressing... There are skills in making delicious dishes.

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