Chinese Food
Pumpkin, job's tears, mung bean and sugar water
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Pumpkin is rich in vitamin A and vitamin E, which can effectively relieve the dry symptoms; mung bean also has the function of moistening and drying heat. Job's tears can remove moisture and whiten. All three are very suitable for the healthy food in autumn. They are put together to make delicious sugar water, and accompany you through the warm and dry autumn.
Cooking ingredients
Cooking Steps
Step1:Soak mung beans and job's tears in water overnigh
Step2:Put the cleaned mung beans and job's tears into a casserole. Add some water. Boil over high heat and turn to low heat
Step3:Peel pumpkin, cut it into small pieces and wash i
Step4:Mung beans and job's tears boil for 20 minutes. Mung beans bloom. Job's tears are soft and waxy
Step5:Add in the pumpkin and cook for 10 minute
Step6:Add ice suga
Step7:Finished produc
Cooking tips:There are skills in making delicious dishes.
