Wax gourd is a very common vegetable. It tastes sweet, light and cool. It goes into the lungs, large intestine and small intestine. It has the functions of moistening the lungs, promoting the production of body fluid, resolving phlegm and relieving cough, diuresis and detumescence, clearing away heat and toxin, detoxification and purulence. People with high blood pressure can eat it properly. Sea rice is called shrimp. It is made of white shrimp, red shrimp, green shrimp and salted water after blanching, then shelling and other processes. Haimi is delicious. It can be used for frying and cooking. Haimi is rich in protein, trace element magnesium and calcium. It is good for preventing osteoporosis. Haimi braised winter melon is a delicious home dish. Each family has its own unique production method. -

Step1:Preparation materials - sea rice and winter melo

Step2:Haimi soaked in warm wate

Step3:Peel and dice the winter melon. Peel the garli

Step4:Heat the oil in a wok. Stir fry the garlic. Stir fry the sea rice

Step5:Add rice wine. Simmer for a whil

Step6:Stir fry in wax gour

Step7:Stir fry winter melo

Step8:Pour in water. Turn to medium or low heat and simme

Step9:Stew the winter melon until it's tender. Serve with Scallio

Step10:Season with salt. Stir well and serv

Step11:Finished produc

Step12:Finished produc
Cooking tips:Haimi is a seafood. Soak it in warm water. It can remove part of the fishy smell. There are skills to fry Haimi and put yellow rice wine to make dishes and delicious.