The more women drink, the more beautiful they are

Apple:4 cucumber:2 lemon:2 pieces https://cp1.douguo.com/upload/caiku/a/a/4/yuan_aaf3360274de6ccfad8f659c0bb330c4.jpg

The more women drink, the more beautiful they are

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The more women drink, the more beautiful they are

As the saying goes, an apple a day. The doctor is far away from me. Apple can supplement nutrition and change the function of human body. Apple can clean the digestive tract, promote food digestion, regulate the gastrointestinal tract, promote renal function and prevent hypertension. Cucumber is rich in vitamin C. It can protect teeth, prevent arteriosclerosis, eliminate free radicals, prevent cancer, protect cells, detoxify, protect liver and improve immunity. Lemon is also rich in vitamin C. vitamin C can maintain the production of various tissues and cells in the human body. [apple, cucumber and lemon juice] can whiten and replenish water, clean stomach and lower blood pressure.

Cooking ingredients

Cooking Steps

  1. Step1:Prepare material

  2. Step2:Clean the apple. Cut it into pieces

  3. Step3:Cucumber and salt rind. Cut cucumber into pieces. Cut lemon into two pieces

  4. Step4:Put the apple, cucumber and lemon slices into the original juicer. The juice can be squeezed out

  5. Step5:Finished produc

Cooking tips:Vegetable & fruit juice. Vegetable & fruit juice. It's a little bit fragrant. But it really can't be accepted. Only 2 lemon juice juice machine is slow rotating. Add fruit not too fast and too fast. Slowly extract juice, 3 apple and yellow melon ratio is not strict. According to personal preferences, 4 fruit and vegetable dregs can be used to make a mask. Fresh vegetable & fruit noodles. 1, the fruit is two. The film is good for the skin, good for cooking and delicious.

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