Olive oil is made of fresh olive fruit by cold pressing. Without heating and chemical treatment, it retains the natural nutrients. Olive oil is considered to be the most suitable oil for human nutrition. Shrimp, mushroom, asparagus. These dishes are very suitable to be fried with olive oil. The dishes are delicious and nutritious. -
Step1:Prepare the ingredients.
Step2:Wash the asparagus. Cut the roots for about 2cm and then cut them into sections. Wash the mushrooms and slice them. Cut off the heads of shrimps and peel off the shells. Pick out the shrimps' lines. Knead the shrimps with some salt for a while. Rinse them. Use kitchen paper to dry the water. Slice carrot.
Step3:Put white pepper, salt and corn starch into the shrimps and marinate for ten minutes. The black on the shrimp is the coat of black tiger shrimp. Don't tear it off. It's red when you fry it in the next pot.
Step4:Heat the pot and put in olive oil. When the oil is 50% hot, put in shrimp. Fry over low heat until the two sides are discolored. Dish out and set aside.
Step5:Keep the bottom oil in the pot. Stir fry the carrot slices for a while, then add the asparagus. Stir for a few times.
Step6:Then put in the mushroom slices. The mushrooms are easy to fry. Cut the slices again. Fry until they are soft and come out of the water. Add salt to taste.
Step7:Put in the fried shrimps and stir fry them in a dish. There are many kinds of this dish. The taste is good. It's delicious and nutritious. It's a very common dish.
Cooking tips:You can also buy other kinds of shrimps to peel. The root of asparagus is a little old. You need to cut some. There are skills in making delicious dishes.